Early Signs Of Pregnancy – 14 Early Pregnancy Symptoms

When you are ready and really trying to conceive, new and mild symptoms can make your heart beat faster. It may be a pain to see if two pink lines are waiting for you this month. Therefore, it is difficult not to read every pinch, every cramp and every additional trip to the bath. But what are the early signs of pregnancy? Here we show the most common signs of early pregnancy and what you can do to alleviate the symptoms.

When Do Pregnancy Symptoms Begin?

early signs of pregnancy
early signs of pregnancy

There is no strict rule about when the early signs of pregnancy will appear. Some women may notice the first early signs of pregnancy within a week or two after conception, while other symptoms appear significantly late or later, four or five weeks after their period begins. According to a study published in the Journal of Clinical Epidemiology, most women (59%) already had pregnancy symptoms in the fifth or sixth week, 71% reported at the end of sixth week and 89. % at the end of week 8.

Don’t worry if you experience early signs of pregnancy quickly, sooner or later during pregnancy. “All women are different and don’t show signs of early pregnancy at the same time,” said Michelle Justice, a gynecologist, and midwife at Innova Ludon Hospital in Leesburg, Virginia.

“Your second pregnancy may also differ from your first pregnancy.” Having found something that can be discovered as a sign of pregnancy is not a guarantee for a baby on board. If you think you might be pregnant, your best answer that will clear the doubt is to take a pregnancy test.

Early Pregnancy signs included in this article are:

  • Sore breasts
  • Darkening areolas
  • Cramping
  • Spotting
  • High basal body temperature
  • Fatigue
  • Frequent urination
  • Missed period
  • Morning sickness
  • A heightened sense of smell
  • Food cravings
  • Food aversions
  • Bloating
  • Constipation

 1. Sore Breasts

early signs of pregnancy

Do your boobs hurt? Do they feel sensitive and bloated? If so, you may have conceived this cycle. Sore breasts are usually part of the first early signs of pregnancy some women experience, which means that you can expect sore nipples even in the early stages of your pregnancy.

 Unfortunately, many women experience sore breasts as a normal part of their monthly period, so this makes it difficult to distinguish between normal breast tenderness before the cycle and early pregnancy symptoms. But there is a very important difference: the sensitivity in pregnancy does not go away as it disappears in the monthly menstrual cycle. Instead, the painful and tingling sensation worsens over time and usually decreases towards the end of the first trimester.

Why is this happening?

During early pregnancy, the level of estrogen and progesterone hormones are increased, which causes an increase in breast blood flow. These hormones are also the reason why some women experience breast tenderness during ovulation and as part of premenstrual syndrome. In this case, the hormones begin to decrease, and chest pain decreases as you approach the beginning of the menstrual cycle. When you become pregnant, the hormone levels rise rather than decrease and your breasts become more sensitive.

Is it common?

Don’t worry, you’re not the only one battling sensitive breasts and sore nipples as early signs of pregnancy – this is one of the most common early signs of pregnancy.

For many women, it takes only a week, for others, breast tenderness is somewhat apparent during pregnancy. Comfort yourself with this pain and tenderness with the fact that your breast is getting ready to feed the baby after birth!

What Can You Do?

To alleviate the symptoms of this pregnancy symptom, get a supportive bra. It will help you personalize and leave a little more space. Trust us, they will continue to grow. Do not be afraid to use hot or cold packs if it really bothers you and things get uncomfortable, just use whichever that feels good for you.

2. DARKENING AREOLAS

Areolas, also known as the circumference of the nipples, may appear to become darker and larger in a week or two after conception, making it one of the obvious early signs of pregnancy. That’s not all: look carefully you will see that the veins of your breasts are more visible. You can also see or notice small bumps on the edges of the areolas. They are called the Montgomery tubercles, they are there to help with lubrication of your nipples when the baby is here and ready to breastfeed. It is better to realize now that your breasts will change a lot when you’re pregnant!

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Why is this happening?

Like other early signs of pregnancy, darkened areola and veins can be attributed to an increase in pregnancy hormones, that is, human chorionic gonadotropin or hCG. While a dramatic increase in HCG is responsible for most of the first signs of pregnancy, it affects your breasts first of all.

Is it common?

Dark areolas and veins are naturally the most common early signs of pregnancy you’ll notice, they are extremely common. It doesn’t stop here: the areolas can continue to grow in pregnancy and deepen in colors. Sometimes it is permanent, sometimes it is not.

What should you do

As with many other signs of pregnancy, this requires a bear approach. The deepening color should not be a problem since the pregnancy experience is not harmless. Your nipples were now much softer, especially when you are cold or something rub against your nipples. Applying warm compresses and wearing a light and soft cotton bra can help.

3. CRAMPING

Like sore breasts, cramping is part of the early signs of pregnancy. However, cramps should not be serious or severe. Therefore, if you feel double pain, experience severe pain on one side, or have bleeding and cramping at the same time (outside your menstrual cycle), contact your doctor of course immediately.

Why Is This Happening?

Sometimes it can be difficult to distinguish between early pregnancy symptoms and signs that your cycle is on track, especially when you’re experiencing cramps. But even when they feel the same, pregnancy cramps and menstrual cramps are caused by different things. The cramps that occur during pregnancy are caused by increased blood flow to your uterus, while Cramps before menstruation is due to an increase in prostaglandins that help prepare the uterus to remove the lining.

Is It Common?

Most women have at least some cramps during pregnancy. Do not forget to contact your doctor if you are really worried or it becomes serious.

What Should You Do

If you have cramps, don’t panic. Many women are immediately afraid of abortion, but Dr. Kimberly Harney, a professor of obstetrics, gynecology and fetal birth medicine at Lucile Packard Children’s Hospital in Stanford, California, said: “mild cramping in the pelvis that’s symmetrical and generally in the center above the pubic bone could be normal in early pregnancy.”

4. SPOTTING

Do you have a pink or brown spotting a week before your monthly cycle? If you are asking yourself the question: “Can bleeding be early signs of pregnancy?” The answer is really YES. Implant bleeding may be one of the early signs of pregnancy.

This occurs 6 to 12 days after you conceived, when the fertilized egg contracts deep inside the uterus and causes mild irritation. When this happens, it can be easily confused with the onset of the menstrual cycle, which is an unnoticed symptom of pregnancy until it’s too late. “You probably won’t believe that the irregular bleeding you had was implantation bleeding until you took the positive pregnancy test is bleeding, and you remember that you had some spotting

Why Is This Happening?

This means your baby is on its way! A few days after conception, the fertilized egg passes through the fallopian tubes and settles in the uterus. There, the egg joins the wall of the uterus. Since the uterine lining is rich in blood, there may be small spots that are not a cause for concern.

Is It Common?

According to research, about 25% of women experience implantation spotting as part of their early signs of pregnancy, so it may or may not be common. Remember, every woman is unique and will experience the symptoms of pregnancy differently.

What You Should Do

Keep your fingers crossed: it can be a good sign! If your cycle is late to see if your spots are really an early sign of pregnancy, be sure to do a pregnancy test. If it turns out that you are not yet pregnant, write the date of the scan and the day of the cycle. Watch out for your next cycles and see if you notice any spotting. Mid-term bleeding can be a symptom of a disease that requires a medical diagnosis. If you notice a pattern, be sure to visit your gynecologist.

5. HIGH BASAL BODY TEMPERATURE

When you measure your basal body temperature, you may be familiar with one of the subtle early signs of pregnancy that many women don’t notice: the temperature will be higher than normal reading.

During charting, the basal body temperature (or waking temperature) peaks during ovulation and gradually decreases in the last part of the cycle until the beginning of the menstrual cycle. However, if you become pregnant during the cycle, your body’s basal temperature won’t drop, instead, it stays high.

Why Is This Happening?

Like many early signs of pregnancy, those pesky pregnancy hormones are also the cause. When you aren’t pregnant, your levels of progesterone and estrogen will decrease, which indicates that your cycle has begun. When an egg is fertilized, the opposite happens, and these hormones begin to grow rapidly. Basal body temperature reflects this increase and you will not see any decrease after ovulation.

Is It Common?

It’s not just common, it is natural! Progesterone and estrogen are hormones that support a healthy pregnancy. If you are pregnant, a persistent high basal body temperature is one of the guaranteed signs of pregnancy you will see.

What You Should Do

If you’ve been charting your basal temperature, just keep on doing what you are doing and have fun watching these high temperatures. If you have not followed and are trying to get it, you should create a baseline body temperature chart to get to know your cycle. The best time to start the chart is on the day the cycle begins.

6. FATIGUE

This may be one of the first hardest early signs of pregnancy. We are talking about not only energy loss but also total fatigue that you will not be able to keep your eyes open for another second in the first trimester. This tiredness that numbs the mind occurs because of these pregnancy hormones and above all, your body’s efforts to stimulate the development of the baby.

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Why Is This Happening?

Your body is working overtime to make sure the baby has everything it needs to grow in the next nine months and you will feel it! Your body produces more blood to feed your growing baby, and your blood sugar and blood pressure are lower. These factors can make you feel very sleepy when combined with high levels of pregnancy hormones, estrogen, and progesterone.

Is It Common?

Fatigue, unfortunately, is one of the most common early signs of pregnancy in the first trimester and is not a problem. The good news: When you walk around the corner of the second quarter, you will probably experience a dramatic increase in energy.

What You Should Do

Don’t be afraid to hit or take an early night nap that you’ve always dreamed of. The better you feel, the better your baby will feel too. You can also try some energy boosting foods for pregnancy to help you cope with fatigue in the first trimester.

7. FREQUENT URINATION

Are you urinating more than usual? It may not be one of the first signs of pregnancy you’ll notice, but more frequent urination is definitely a standard symptom of pregnancy and usually occurs approximately 2-3 weeks after conception.

Why Is This Happening?

When an egg is implanted into the uterus, the hormone hCG increases its production and begins to increase significantly. One of the side effects? It can make you feel you need to use the toilet every five minutes. If there is a layer of silver here, high levels of hCG in urine will be used to detect pregnancy. This will give a positive result on your home pregnancy test.

Is It Common?

All pregnant women will have high levels of hCG, but not all will need this frequent urination. You don’t have to worry if you do because higher hCG levels are a good thing. As pregnancy progresses, the baby grows and puts more pressure on the bladder. Therefore, you can also get used to several visits to the bathrooms.

What You Should Do

If you’re entering the bathroom all night and it is not caused by too many daisies, take a pregnancy test and call the doctor. There may be a baby on the way!

8. MISSED PERIOD

If you intend to start your maternity journey, it is likely that your heart will speed up every time you go to the toilet during the menstrual cycle. Therefore, it is natural to be quite excited if you are late for a day! After all, it is one of the first classic signs of pregnancy. While the pregnancy test accuracy improves as you expect, many existing pregnancy tests can detect hCG levels up to five days before the onset of menstruation. Why is this happening?

Here’s a little update: if your egg isn’t fertilized, you get your period every month. The egg breaks, which causes the hormonal level to decrease and the body to lose the endometrium. If you miss your menstrual period, this is a good sign that you have a baby lurking on your uterus wall.

Is It Common?

A missed period is one of the early signs of pregnancy that all expectant women will have (Does the phrase “I’m late” sound familiar?), But at the beginning of the cycle, it is not uncommon to have implant-related spots appear, which is related to a fertilized egg implantation.

What You Should Do

If the cycle is regular, the absence of the menstrual cycle is one of the first early signs of pregnancy. Take a pregnancy test to confirm (or call your doctor). If your period is irregular, you may have just missed a month or got pregnant. A pregnancy test will help to know.

9. MORNING SICKNESS

The double blow of nausea and vomiting are pregnancy symptoms that affect some women too early, but for most people, the fun starts around the sixth week. Morning sickness is a bit inconvenient: although you feel sick on an empty stomach (like the morning before breakfast), this nausea can occur at any time of the day.

Why Is This Happening?

The dramatic increase in hCG after implantation leads to early pregnancy symptoms such as nausea and vomiting. Why do some pregnant women shake the idea of eating, while others can book six kinds of food? According to Harney, it’s about the chemistry of your brain. “The nausea center in their brain is more sensitive. Women who suffer from extreme nausea during pregnancy are the people who get motion sickness more easily, vomit more easily with stomach flu, etc.” 

However, this can only be part of the story, because some women experience morning sickness with just one pregnancy and not another

Is It Common?

Experts believe that 50 to 90 percent of pregnant women experience some form of morning sickness in the form of early signs of pregnancy. If you are one of them, you are in a good company. Note that nausea and vomiting will end soon. If this does not give you enough assurance, just know these first signs of pregnancy usually do not extend beyond the first trimester.

What You Should Do

In most cases, nausea is not very overwhelming. So listen to your body and try to stay calm. Yvonne Bohn, a co-author of Los Angeles gynecologist and Mommy Docs Ultimate Guide for Pregnancy and Birth, recommends taking Vit. B6 or B12 or ginger tablets, eating crackers before getting out of bed and drinking tea or ginger ale. However, if you lose weight significantly or cannot suppress anything, you may have a more serious problem (such as hyperemesis gravidarum). Then talk to your doctor. Get more tips on morning sickness to minimize nausea and vomiting.

10. Increased sense of smell.

If your favorite food suddenly smells like dead fish, you may experience one of the strangest first signs of pregnancy. Having a super sniffer, often associated with morning sickness and all the good things that come with it, is not exactly a boon. Often, the strong smells of the future mother will look bad.

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Why Is This Happening?

Nobody knows exactly why pregnant women have a strong sense of smell. Like most pregnancy symptoms, most doctors calculate this only tag it to an increase in pregnancy hormones.

Is It Common?

This doesn’t happen to everyone at all, but if you can sniff your boss’s lunch in the hallway, you can be sure you’re not alone. Better news? Although it is one of the most frustrating symptoms of early pregnancy, it tends to decrease after the first trimester.

What You Should Do

If it really bothers you, try to stay away from these strong odors. Use the stairs instead of the elevator to avoid getting closer to someone’s smell. Change lanes while behind an escape truck. Wash your clothes frequently at home (due to odors sticking to the fibers) and switch to toilet cleaners and toiletries to contain these unpleasant odors.

11. FOOD CRAVINGS

This is not a myth! When you’re expecting a baby, especially in the first trimester, you have the possibility to feel strong (and perhaps strange!) food cravings. Is there a common wish you can call pregnancy symptoms? Sweet, spicy, salty and sour.

Why Is This Happening?

Experts aren’t sure what it is, but some think that desire is the way your body tells you what it needs. So, if you enjoy cucumbers, it can mean that your body needs something salty. (Again!) You can blame the angry hormones to messing up your senses of tastes and smells.

Is It Common?

It is one of the common signs of pregnancy: about 90 percent of pregnant women want something. So, if you are decorating Thai food in a minute and gummy bears in the next second, this is normal.

What You Should Do

Moderate consumption is good (and absolutely inevitable), but be careful with empty calories, especially if it replaces important nutrients. There are simple (and healthy!) Snacks that give your body the nutrients it needs without drinking three liters of ice.

12. FOOD AVERSIONS

Pregnancy is the only issue where it is completely normal to talk about cravings and aversions at the same time. One of the unusual signs of pregnancy, aversion to taste or food reluctance during early pregnancy and food cravings may be the opposite of pregnancy symptoms, but it may also be strong. Commonly aversions are meat, onions, and eggs, a taste that a pregnant woman does not like in any situation.

Why Is This Happening?

“Food intolerances or aversions are more likely to persist at early pregnancy because they can cause excessive nausea and face a strong reluctance to foods that trigger nausea,” as shown by research. “No one likes to feel bad, and our brains try to protect us from this.” We also believe that food aversion during pregnancy is an evolutionary warning. Your body is intuitive when a particular food, like raw white meat, is potentially dangerous.

Is It Common?

It is completely normal to feel rejected by some foods during pregnancy. Show many other symptoms of early pregnancy, food aversion observed should subside after the first trimester.

What You Should Do

The best way to deal with this is to avoid which foods trigger your tastes. Chicken is an egg, egg, or other sources of protein. If you are dairy, take a calcium dose of yogurt or add food supplements.

13. Bloating

Is bloating a sign of pregnancy? It could be! The increase in progesterone and estrogen is one of the most common symptoms of early pregnancy, which causes many women to swell early and often contains gas during pregnancy.

Abdominal pain or stiffness, bloating, belching and releasing gas sometimes, all accompany pregnancy for nine months.

Why Is This Happening?

Progesterone (one of these pregnancy hormones) relaxes smooth muscle tissue in the body, including the gastrointestinal tract. This causes your intestines to work slower, and your body will have more time to take nutrients from your diet and bring it to the baby, leading to gases in the early stages (and beyond) of pregnancy.

Is It Common?

Think of it as one of the signs of pregnancy that are particularly common at the beginning of pregnancy. “March of Dimes reports that” almost all pregnant women will feel swollen at one time during pregnancy (even if they don’t feel it at the beginning).

What Should You Do

Not a fan of pregnancy symptoms like gas and bloating? Eat small, regular dishes and stay away from gas-producing foods such as fried food, cakes, cabbage, and beans.

If you eat and drink slowly, you will not be able to swallow much air (you will use this technique later while breastfeeding the baby) and loose clothing will make you feel comfortable. Yoga classes can also help organize things. If pregnancy gas is too intense, talk to your doctor before taking any medication.

14. Constipation

Is constipation a sign of pregnancy? The possibility is there. It can go hand in hand with bloating and occurs for the same reasons. If you’re frequenting the bathroom more than normal, then it may be the cause of pregnancy.

Why Is This Happening?

When a high level of progesterone relaxes smooth muscle tissue, food begins to flow more slowly through the intestines, which can lead to predictive, slower movement of bowel movements.

Is It Common?

Like bloating and passing gas in early pregnancy, constipation is one of the most common signs of pregnancy, although it may drop in the first trimester, some women had this problem for the entire nine months.

What Should You Do

Do not forget to eat foods that are very rich in fiber as much as your stomach can take. And drink a lot of water too. If it’s severe, you might consider adding white grape or pear juice to your diet. Also, talk to your doctor about switching to some prenatal vitamin because some will affect you and cause more constipation than others.

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