10 Simple Reasons Why Your Eating Habits During Pregnancy Must Change

A healthy and balanced diet when pregnant is important to support the best fetal growth, development, and physiological changes in the mother. The main aspects of healthy eating behavior during pregnancy are to comply with general and specific pregnancy recommendations for proper weight gain, food safety, and avoidance, consumption of foods containing adequate amounts of…

Dark Areolas – 7 Basic Causes Of Dark Nipples & When To See A Doctor

Dark Areolas, A person’s breasts may sometimes experience some changes due to natural events such as puberty and pregnancy. The skin circular area surrounding the nipples, also known as areola, is what experiences these color changes, the nipple doesn’t change. Color changes in the areola are usually benign. However, there are cases when changing in…